Serves 4
Prep time: 30 minutes
Total Time: 30 minutes
2 Pork Tenderpoins (1 1/2 lbs. each)
1 Tbs. Olive Oil
Salt and Pepper
1/4 Cup finely chopped Fresh Flat-Leaf Parsley
1 1/2 tsp. Minced Garlic
1 1/2 tsp. grated Orange Zest
Heat Broiler. Place 2 tenderloins on a baking sheet. Rub them with olive oil; sprinkle with salt and pepper.
Broil 7 minutes. Turn Tenderloins; continue broiling until browned and cooked through, about 7 minutes more (a meat thermometer inserted in the center should register 160 degrees). Let rest at least 5 minutes before slicing.
Make the orange-parsley topping: In a small bowl, stir together parsley, garlic, and orange zest. Season with salt and pepper. To serve, cut each tenderloin diagonally into thick slices, then sprinkle with the topping.
264 calores; 12.7 grams fat; 34 grams protein; 0.9 gram carbohydrates per serving
Optional Sides: Green beans, bread, Garlic Mashed Potatoes
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1 comment:
This was very delicious. The meat was tender and juicy and the topping added a touch more of flavor. This leaves enough for Pork Loin sandwiches later in the week! (slice pork thin and layer on Kaiser rolls; top with swiss cheese; heat until broiler until cheese is melted - YUM! My kids even eat it!)
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