1/8 tsp. pepper
1/4 cup chopped onion
1 glove garlic, minced
1 Tbs. margarine or butter
3/4 cup chopped cooked vegetables or meat
2 Tbs. grated Parmesan or Romano cheese
Beat eggs and pepper; set aside. In a 10-inch broilerproof skillet cook onion and garlic in margarine till tender. Stir in vegetables or meat.
Pour egg mixture into skillet over vegetables or meat. Cook over medium heat. As mixture sets, run a spatula around edge of skillet, lifting egg mixture so the uncooked portion flows underneath. Continue cooking and lifting edges till the egg mixture is almost set (surface will be moist).
Place broilerproof skillet under the broiler 4 to 5 inches from the heat. Broil for 1 to 2 minutes or till top is just set. Sprinkle with cheese. Cut into wedges. Makes 3 servings.
Oven Frittata: Prepare as above, except use an ovenproof skillet. Pour egg mixture into the skillet. Bake into a 350 degree oven about 15 minutes or till a knife inserted neat the center comes out clean.